Cumin powder is an essential ingredient in Indian cuisine. Cumin powder is basically prepared by dry roasting the cumin and by grinding the roasted cumin
This can be added to fish curries, soups, chats and fries
Cumin is said to help in boosting immunity, it also helps in improving digestion and helps in diabetic control & weight loss measures. Cumin water is also stated to improved milk secretion in lactating mothers
Aids in treating anemic conditions and it is rich in Vitamin E that acts as antioxidant to fight against free radicals in the body that prevent oxidative damage to cells
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