Moong dal is a protein rich legume that is also rich in minerals and is a versatile ingredient, that is used in soups, curry, salads, etc,. The pulse is rich in vitamin C, B and D; iron, magnesium and calcium.
A rich plant protein for vegetarians, helps in lowering blood sugar level and blood pressure; contains zinc and good level of anti-oxidants that ensure good skin health and bring balance in hormonal production
Minerals and enzymes present in the pulse helps in improve cognitive functions, eye health and supports bone building.
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