Urad Dal Black Split 500g

Urad dal or black gram is a protein rich legume that is widely used in Indian cuisine. It is also rich in mineral nutrients and dietary fiber - that helps in better bowel movement.

This pulse is rich in potassium mineral that helps in relaxing constricted blood vessels and hence lowers blood pressure; black gram in diet also relieves muscle cramps during menstruation. It strengthens the nervous system, ensures bone health by improving bone density.

This pulse is prevelantly used for idly batter making, vada, ulundhu kali, papad, dal makhni, etc.