Red rice is fortified with powerful anti-oxidants that help in preventing cells from toxins and cell damage; these anti-oxidants have therapeutic effects on skin. It is rich in iron, magnesium, manganese and fiber thus, as a whole, serving as a great ingredient in health perspective. It is proven to hold anti-diuretic properties, hence helps in lowering blood sugar level and it also aids in lowering the risk of obesity. A healthy alternative to refined white rice!
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