Black Rice Boiled 500g

Black rice is rich in compounds referred as 'anthocyanins' that are responsible for the deep purple colour of the grains and the rice is called as 'longevity rice'. 

Consumption of black rice is said to improve cognitive function in adults, reduce the risk of cardiovascular diseases, reduce inflammation and improves wound healing, prevent fat deposition in the body that results in obesity and also prevents cancer.

Can be used like normal rice for meals and for preparing payasam.