Kuthiraivali 1kg

Kuthiraivali or barnyard millet is one of the traditional millets of Tamilnadu. It is low in calories and rich in fiber. The grains are rich in vitamin A, B, C, D and K. It is also rich in protein, fiber, thiamin, calcium and other micronutrients.

This millet is highly suggested for people with diabetes and to relieve constipation; a gluten-free grain too!

Can be used for preparing dishes by alternating it for rice, for preparing kanji, adhirasam, sweet pongal, etc,.