Varagu 500g

Varagu is one of the ancient staple grain. It is an excellent drought tolerant crop and the grains are rich in protein, fiber, vitamins and minerals. It is low in fat.

It is regarded as a best alternative for rice or wheat. It is rich in lecithin compound that serves well in strengthening nervous system. It has anti-diabetic composites, possesses anti-microbial properties and lot of anti-oxidants. The rich fiber content in the grain helps in weight loss/ in preventing obesity. Effective in treating inflammation and manages diabetes.

Can be used for preparing varagu pongal, varagu puttu, upma, soup, idiyappam, adai, kozhukattai, sweet poli, laddoo and many other millet based items.