Groundnut is a protein rich legume and can be undoubtedly called as 'nutritional powerhouse'. It is also rich in essential minerals like iron, calcium, magnesium, phosphorus and vitamins; it is also comprised of appreciable level of anti-oxidants and healthy unsaturated fatty acids that support in skin care and cardiovascular health, respectively. It is said to improve mental health and fertility in men and women. It can be consumed either raw/boiled/soaked for sprouting/roasted, etc.,